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BH Counseling: Mental Health Counseling
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Children ages 3+
Teens
Young Adults
Adults
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Individual Therapy
Family/Couples Therapy
Groups
Parent Coaching
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Client Centered clinical counseling allowing for individualized appointments. Combinations of Expressive Therapies, CBT, DBT, Internal Family Systems, Polyvagal, Somatic integration, Sensory integration and more.
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Everything from life changes and anxiety to complex trauma, neurodivergent (ADHD, developmental & learning disabilities, sensory processing needs), Autoimmune and allergy support, Grief, body and medical trauma.
Integrative Wellness Coaching
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Children ages 3+
Teens
Young Adults
Adults
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Expressive Arts
Nutrition in Mental Health support
Somatic integration
Mindfulness
Nature-based
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Coaching that is centered around your needs for change and/or support. Skill building, goal setting, advocacy and direct 1:1 support. Comprehensive intake, consultation and appointments based off your needs- weekly, monthly, or intensives
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Trauma Informed, Inflammatory Disorders- Autoimmune/Allergy, body traumas and lifestyle changes
Energy Healing
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Appointments available in person in MA (coming to ME summer 2025).
30 min, 1 hour and 1.5 hour scheduling times
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Virtual and in person appointments available in small group (2-6 people) or as a 1:1 appointment
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Virtual and in person appointments available in small group (2-6 people) or as a 1:1 appointment
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Groups and Workshops
Available for a variety of ages both in person and over video. Some groups are localized for certain topics or areas while others are open to all interested people.
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Intensives
Coming soon-
Intensive services that last for 2+ days that encompass a variety of services for individualized care.
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Retreats
Coming soon-
Integrative Collective Wellness and Empowerment