Reiki is a Japanese healing technique used to promote rest, relaxation and generate healing. Through the use of the energy around us, our practitioners channel it as a conduit to help your body identify and begin the healing process of your physical body, mind, soul and heart. We utilize the Chakra system and at times may use stones to help. In the background, you’ll tap into the quiet sound vibration that allows your body and mind to relax. An experience like no other- restorative and rejuvenating.

Why should you book a Reiki session? Self-care and relaxation! Reiki helps reduce tension and stress in the body and mind. It can be a release for emotions or bring up sensations in the body as your muscles relax and melt the tightness away.

Currently offering 60 min for $60 and 30 min for $40

Hospice: No cost

We all have a unique vibrational rythm that define who we are and how we engage in the universe. Our connections vibrate with those around us and can be interrupted by stress or negative flow and balance. Using certain frequencies can help us (re)align our vibrational energy. This can be through instruments, voice, and body movements, Check out this video for more information- The Science Behind Sound Therapy.

This is usually used in other healing services, individualized services and groups/workshops and classes.

Currently offering as an add on service

$30 for 30 minutes

Incorporating Expressive Arts, primitive reflex understanding, midline/bilateral work, somatic practices , sensory inclusion and restorative stretch based practices we meet your needs.

Movement is the body’s way of expression. In the psychology world, we can identify our muscles correlate to brain function and can store repressed memories and feelings. Through a restorative approach to movement, you can find your own authentic need to heal without words. We wok to regulate the body in different positions, trust ourselves and build esteem by attuning to what we need. Movement can be as small as breath work or as gross motor as jumping.

This healing can be seen with other healing services, individualized services, Nature Programs, and in groups/workshops/classes.

Currently offering

30 min for $60 & 60 min for $80

Mindfulness is the path if being present in our actions so we can proceed with intention. This isn’t always sitting quietly and silently. A “coming home” feeling can occur when we treat ourselves to the here and now in a way that is restorative for our whole body. Our breath is directly connected to our pelvic floor and how we direct our thoughts.

Currently offering as a service

$60 for 60 minutes