Building a strong therapeutic relationship is important to feel that the connection has mutual respect. You can, and should, also provide feedback on what works for you and what doesn’t. Space is always provided ensure that your goals and needs are attainable and meet you where you are at in this point of treatment. You can expect Collaboration with other treatment providers to ensure you have a safety net of care and that treatment works, but does not become repetitive or ineffective.

Expressive Therapies are for everyone. They are an elective and suggestive option during therapeutic appointments and utilized with client consent. Expressive Therapies consist of fluidity between the arts or a focus on one particular modality.

All of our Expressive activities are client-centered to meet you where you are at and how you want to showcase without use of words. You may see us visual art, photography, writing, journaling, poetry, music, lyrics, instruments, improvisation, breathing, yoga, movement/dance, scarves, painting, clay, weaving, collaging, sound, vibration, story-telling, play, & so much more.

Open to anybody interested in nature or not. We utilize nature as a conduit for the work we are doing and can often bring nature indoors as much as take our appointments outdoors. You may see us use nature in our appointments, groups, workshops, wellness services in a variety of ways

Did you know being outside in nature can actually help you reset your brain and hormones as well as your circadian rythm? Even just a short 15 minutes outdoors every day or looking at nature in the morning, can help with focus and attention throughout your first half of the day.

Curious still? Read here for more information

In a world that seems often, apathetic, we work from a place of curiosity, empathy and Growth Mindset. A variety of blended tools are used such as CBT, DBT, Internal Family Systems, Collaborative Problem Solving, Poly Vagal, Somatic therapy, Mindfulness & more.

Grief can hit us at any age or time in our life. From life transitions, to medical and developmental changes, to relationships changing. We offer Grief counseling in conjunction with all of our therapies and keep an underlying conscience that human to human connection is important in our work. End of life care or the loss of a loved one can embed itself to deeply and create ripples into our lives. We offer you and your loved ones a space to explore this gentle, name it, contain it and hold it when needed.

Kids to Adults! Come play with us in your individual family, couple and group services. We cordially invite you to connect with your inner child. Play is often incorporated in with all of our specialties and can look like playing with toys, movement, Sand Tray, story-telling, dress up, memory lane, and more! Who can deny stomping on bubbles or getting your competitive side going by keep the balloon off the group? At BHCW we believe that laughter, nature, the arts, and connection are the best medicines and soul of the work we do.